The Beauty of Boundaries – Part Two
Creating boundaries isn’t about being someone’s parent. Boundaries are rooted in safety and self-protection, not control. You are the betrayed adult, seeking a safe environment for yourself and those you…
Creating boundaries isn’t about being someone’s parent. Boundaries are rooted in safety and self-protection, not control. You are the betrayed adult, seeking a safe environment for yourself and those you…
I love the picture above as a representation of boundaries. The gate isn’t tall or intimidating, yet it blocks what isn’t desired and lets what’s enclosed grow and thrive. Although…
Betrayal trauma healing can be very overwhelming, especially at the beginning. You are probably drowning in pain you didn’t ask for or deserve. However, you are desperate for any tool…
Detaching from your sex addict can be challenging, but it is necessary for your healing. Detachment is usually suggested under the assumption that the betrayed partner is codependent or lacks…
Sharing the truth regarding your addiction in the form of a disclosure can seem scary because you can’t control your partner’s reaction or response. You have no idea if your…