You can be INTENTIONAL in your healing. (Pt. 2)
Intentional healing can also be considered a mindset that drives one to heal well or not at all. The healing efforts are worth it because of the benefits. If one…
Intentional healing can also be considered a mindset that drives one to heal well or not at all. The healing efforts are worth it because of the benefits. If one…
When I think of intentional healing as it relates to betrayal trauma, I think of deliberate actions and plans one chooses in preparation to move on in one’s life healthily. …
If you want to be in a relationship with someone who knows you’re a recovering sex addict, honesty is not optional, it’s essential. This may seem like an obvious expectation, but…
When it comes to betrayal trauma healing, journaling isn’t just writing to be writing. Journaling is a way to explore your doubts, emotions, and pain. Thankfully, this tool can be…
What to consider when seeking a therapist: 1. Is the therapist specialized in working with partners of sex addicts or betrayal trauma? For me, I wanted a therapist who got…
A therapist skilled in working with partners of sex addicts can be essential to betrayal trauma healing. I constantly harp on the fact that we are dealing with betrayal trauma. …
You are not the addict’s accountability partner; say NO to “unhealthy dumps”!* *The addict is considered a male for simplicity, but I fully recognize that the addict can be a…
My goal in this blog entry is to share how I arrived at a definition of healthy sexuality that makes sense for me at this stage of my healing. Partners…
I know the title is a little vulgar, but when I first decided to write this blog, I said I would be honest. There is no other way I can…
Some sex addicts don’t understand why their partners repeatedly ask the same questions after receiving the truth through disclosure or confession. I mean, it was a big deal for you…