Self–Compassion: Be kind to yourself!
Everyone told me the healing journey would take a lot of work which I interpreted as climbing a mountain without breaks, water, or rest. If hard work is what it…
Tag: #sex addiction
10 Posts
Gripe of the Month: The SICKNESS excuse only goes so far!
*I refer to the addict as a male in this post for consistency. One of the most complex components of sex addiction I had to grasp was accepting sexaholism as…
Valentine’s Day is around the corner – Please consider celebrating Self-Love!
February is the month for celebrating love, which is a worthy recognition. However, I think it’s even more critical for those healing from betrayal trauma to celebrate self-love. After all,…
Happy Anniversary! Let’s celebrate with a new blog category.
January 31st marks the first anniversary of Betrayed, Not Broken. I am so grateful for the readers, especially those who expressed appreciation for their validation. God’s grace and a dear…
Welcome to 2023:
What I hope for each of you this year! Welcome to 2023! How have your first two weeks been thus far? Whether or not you want it, time keeps moving,…
ANGER – Friend or Foe for Betrayal Trauma Victims (Survivors, Thrivers)?
Anger is a normal emotion one experiences once they’ve discovered their partner is a sex addict. After all, how else should one respond when they find out their significant other…
Gripe of the Month: Sex Addiction and Alcoholism are not the same!
I try to post one “gripe” entry a month because betrayal trauma healing is not a bed of roses, and we dishonor those healing from betrayal trauma by not addressing…
My experience with Support groups – Pt. 2
Therapeutic support groups facilitated by a professional therapist I started attending a Codependency support group at the suggestion of my therapist. The opportunity to learn how codependency manifested in my…
My experience with Support groups- Part 1
Please allow me to share my experience regarding support groups with you, the good, the bad, and somewhere in between. If you’ve rolled your eyes or become irritated, I get…
