Take it easy on yourself!
I will never stop saying healing from betrayal trauma is challenging and requires much work for the betrayed partner to heal well. It has been one of the most difficult…
I will never stop saying healing from betrayal trauma is challenging and requires much work for the betrayed partner to heal well. It has been one of the most difficult…
When I first realized my husband was a sex addict, I bought many books, read all I could find online, and studied my materials from the groups I attended to…
Everyone told me the healing journey would take a lot of work which I interpreted as climbing a mountain without breaks, water, or rest. If hard work is what it…
*I refer to the addict as a male in this post for consistency. One of the most complex components of sex addiction I had to grasp was accepting sexaholism as…
February is the month for celebrating love, which is a worthy recognition. However, I think it’s even more critical for those healing from betrayal trauma to celebrate self-love. After all,…
January 31st marks the first anniversary of Betrayed, Not Broken. I am so grateful for the readers, especially those who expressed appreciation for their validation. God’s grace and a dear…
What I hope for each of you this year! Welcome to 2023! How have your first two weeks been thus far? Whether or not you want it, time keeps moving,…
Anger is a normal emotion one experiences once they’ve discovered their partner is a sex addict. After all, how else should one respond when they find out their significant other…
I try to post one “gripe” entry a month because betrayal trauma healing is not a bed of roses, and we dishonor those healing from betrayal trauma by not addressing…