TOOL OF THE MONTH:
NATURE…a worthy refuge There are physical, mental, and emotional benefits to experiencing nature, especially if you are healing from betrayal trauma. My house backs up to the wilderness, so it…
NATURE…a worthy refuge There are physical, mental, and emotional benefits to experiencing nature, especially if you are healing from betrayal trauma. My house backs up to the wilderness, so it…
Last week we looked at the importance of the eager beaver mindset in sex addict versus the sex addict who doesn’t recognize his lazy approach to recovery is hurting the…
One of my pet peeves is the addict who lacks the eager beaver mindset. I am referring to a sex addict who is lackadaisical in his recovery approach and efforts…
Anxiety is an essential topic because you can’t talk about healing from betrayal trauma caused by the actions of sex addicts without looking at anxiety. Fear of the unknown can…
Summer tends to be a season of weddings which can be potential triggers for those healing from Betrayal Trauma. I love weddings; they are joyous occasions where friends, families, neighbors,…
Why is writing and reading the Cost letter important for your healing? It’s one thing not to be ready to take this step, but it’s another thing not to see…
My husband and I used to watch porn together occasionally when we dated in college, and I thought it was just a dumb and stupid thing all guys did, so…