What I appreciate the most thus far about my healing journey
I’m not grateful for the pain I experienced from my husband’s betrayals, but I cherish the benefits I’ve experienced thus far on my healing journey. Regardless of what happens in…
Tag: #infidelity
8 Posts
TOOL OF THE MONTH:
NATURE…a worthy refuge There are physical, mental, and emotional benefits to experiencing nature, especially if you are healing from betrayal trauma. My house backs up to the wilderness, so it…
Does your sex addict have the mindset of an eager beaver, or is he still trying to drive the “relationship” car?–Pt. 2
Last week we looked at the importance of the eager beaver mindset in sex addict versus the sex addict who doesn’t recognize his lazy approach to recovery is hurting the…
Does your sex addict have the mindset of an eager beaver, or is he still trying to drive the “relationship” car?–Pt. 1
One of my pet peeves is the addict who lacks the eager beaver mindset. I am referring to a sex addict who is lackadaisical in his recovery approach and efforts…
Let’s talk about ANXIETY!
Anxiety is an essential topic because you can’t talk about healing from betrayal trauma caused by the actions of sex addicts without looking at anxiety. Fear of the unknown can…
How do you deal with weddings when healing from Betrayal Trauma: To attend or not to attend?
Summer tends to be a season of weddings which can be potential triggers for those healing from Betrayal Trauma. I love weddings; they are joyous occasions where friends, families, neighbors,…
A Cost Letter can be very Helpful (Pt. 2)
Why is writing and reading the Cost letter important for your healing? It’s one thing not to be ready to take this step, but it’s another thing not to see…
MY STORY – PART ONE
My husband and I used to watch porn together occasionally when we dated in college, and I thought it was just a dumb and stupid thing all guys did, so…