Welcome to 2026! It’s time to set those healing goals.
Have you considered your 2026 healing goals yet? Just as we set professional, health, spiritual, and other goals, I believe establishing your 2026 healing goals is equally important. If I…
Have you considered your 2026 healing goals yet? Just as we set professional, health, spiritual, and other goals, I believe establishing your 2026 healing goals is equally important. If I…
In keeping with the spirit of the season, I wanted to share what I appreciate about my husband’s recovery efforts. I know this may sound crazy, after all, I usually…
Deciding to heal from betrayal trauma and what to do about your relationship with the sex addict takes a great deal of courage. Yet, we often fail to recognize the…
Some addicts ask what they can do to encourage the partner they’ve betrayed to trust them again. The answer is complicated, but I believe safety is one of the most…
What does it mean to live in reality when you are healing from betrayal trauma? Does it mean crying and screaming every day? Berating your partner daily or ignoring your…
For those of us who still give cards for occasions such as birthdays, Father’s Day, anniversaries, Valentine’s Day, etc., deciding on an appropriate card for our recovering sex addict can…
Some of us find ourselves dealing with the shame of staying in a relationship with a recovering sex addict quite confusing. If we’re being honest, it’s this shame that can…
How do you define “acceptable” or “unacceptable” behavior when interacting with your sex addict? Many of my blog entries refer to “acceptable” and “unacceptable” behavior, assuming readers have clarified this…
When partners begin their healing journey, they usually experience shock, disappointment, emotional distress, or possibly PTSD. With time, these betrayal trauma symptoms decrease. Partners tend to evolve into their best…
Do you ever feel stuck in your healing process? If you answered “yes,” please know it’s not uncommon. Whether you feel stuck in your healing or your relationship with the…