When partners begin their healing journey, they usually experience shock, disappointment, emotional distress, or possibly PTSD. With time, these betrayal trauma symptoms decrease. Partners tend to evolve into their best…
Do you ever feel stuck in your healing process? If you answered “yes,” please know it’s not uncommon. Whether you feel stuck in your healing or your relationship with the…
The faith community can be the foundation for one’s healing from sex addiction or betrayal trauma, leading them to seek counsel from their pastors, preachers, clergy, cardinals, priestesses, bishop, rabbis, reverends,…
Intentional healing can also be considered a mindset that drives one to heal well or not at all. The healing efforts are worth it because of the benefits. If one…
When I think of intentional healing as it relates to betrayal trauma, I think of deliberate actions and plans one chooses in preparation to move on in one’s life healthily. …
When it comes to betrayal trauma healing, journaling isn’t just writing to be writing. Journaling is a way to explore your doubts, emotions, and pain. Thankfully, this tool can be…
What to consider when seeking a therapist: 1. Is the therapist specialized in working with partners of sex addicts or betrayal trauma? For me, I wanted a therapist who got…
A therapist skilled in working with partners of sex addicts can be essential to betrayal trauma healing. I constantly harp on the fact that we are dealing with betrayal trauma. …
My goal in this blog entry is to share how I arrived at a definition of healthy sexuality that makes sense for me at this stage of my healing. Partners…
I will never stop saying healing from betrayal trauma is challenging and requires much work for the betrayed partner to heal well. It has been one of the most difficult…