This is written for the addict to read in hopes that they will better understand what their partner is experiencing and how sex addiction has impacted them. I don’t wish to shame or blame, but I present this information in a frank yet honest manner. There have been times my husband was able to receive information from others instead of me, which I accepted because it helped him, which in turn helped our relationship. Ultimately I would love for you to read this section and then discuss it with your partner, therapist, accountability partner, or support group members.
When partners begin their healing journey, they usually experience shock, disappointment, emotional distress, or possibly PTSD. With time, these betrayal trauma symptoms decrease. Partners tend to evolve into their best…
If you want to be in a relationship with someone who knows you’re a recovering sex addict, honesty is not optional, it’s essential. This may seem like an obvious expectation, but…
Some sex addicts don’t understand why their partners repeatedly ask the same questions after receiving the truth through disclosure or confession. I mean, it was a big deal for you…
January 31st marks the first anniversary of Betrayed, Not Broken. I am so grateful for the readers, especially those who expressed appreciation for their validation. God’s grace and a dear…
April Journaling Prompt:
What puts a smile on your face despite what you may be going through?
May Journal Prompt:
How can you be easier on yourself this month as you continue to help from betrayal trauma?
Self-Care Challenge:
Make a list of ten affirmations you can say to yourself daily.
March Journal Prompt:
What do you appreciate the most thus far about your healing journey?
Self-care Challenge:
Do something this month that makes you smile.