This blog isn’t all sunshine and roses because the healing process isn’t. There were times in my process where things made me downright angry and still do at times. Comments in the media, shares from other people recovering, comments from sex addicts, the material I read, jokes I heard, statements made in church, and the list goes on and on. This section is where I get to share my gripes and one of the reasons I decided to begin a blog in the first place. I wanted to share my thoughts in a frank manner, even if they were negative. However, the purpose isn’t just to gripe; I wish to provoke thought, support, discussion, affirmation of your own struggle, or all of the above that honors where you are in your healing journey.
One of my pet peeves is the addict who lacks the eager beaver mindset. I am referring to a sex addict who is lackadaisical in his recovery approach and efforts…
I have heard this sentiment expressed more times than I wish to admit. Some women come into support groups knowing their husbands have a problem and believe all issues will…
I am so grateful I saw a therapist who approached my situation as “healing from betrayal.” I can’t even imagine if I had experienced some of the horror stories, I’ve…
April Journaling Prompt:
What puts a smile on your face despite what you may be going through?
May Journal Prompt:
How can you be easier on yourself this month as you continue to help from betrayal trauma?
Self-Care Challenge:
Make a list of ten affirmations you can say to yourself daily.
March Journal Prompt:
What do you appreciate the most thus far about your healing journey?
Self-care Challenge:
Do something this month that makes you smile.