Welcome to 2026! It’s time to set those healing goals.
Have you considered your 2026 healing goals yet? Just as we set professional, health, spiritual, and other goals, I believe establishing your 2026 healing goals is equally important. If I…
These are thoughts, questions, opinions or shares that I wish to disclose in hopes of provoking thought, support, discussion, affirmation of your own struggle or all of the above.
Have you considered your 2026 healing goals yet? Just as we set professional, health, spiritual, and other goals, I believe establishing your 2026 healing goals is equally important. If I…
In keeping with the spirit of the season, I wanted to share what I appreciate about my husband’s recovery efforts. I know this may sound crazy, after all, I usually…
Deciding to heal from betrayal trauma and what to do about your relationship with the sex addict takes a great deal of courage. Yet, we often fail to recognize the…
I’ve written about the value of a support group in the past, but I want to examine the benefits of connection when you go beyond attending a support group. For…
What does it mean to live in reality when you are healing from betrayal trauma? Does it mean crying and screaming every day? Berating your partner daily or ignoring your…
For me, the Bill of Rights was something to learn about to earn a good grade in school. I knew about Civil and Women’s Rights, but the Bill of Rights…
I’ve witnessed many women come to support groups with one burning question, “What will it take to fix him so our life can get back to normal?” Don’t we wish…
How do you define “acceptable” or “unacceptable” behavior when interacting with your sex addict? Many of my blog entries refer to “acceptable” and “unacceptable” behavior, assuming readers have clarified this…
Do you ever feel stuck in your healing process? If you answered “yes,” please know it’s not uncommon. Whether you feel stuck in your healing or your relationship with the…
The faith community can be the foundation for one’s healing from sex addiction or betrayal trauma, leading them to seek counsel from their pastors, preachers, clergy, cardinals, priestesses, bishop, rabbis, reverends,…