The Gift of Connection with those who get it (even if it’s one other person).
I’ve written about the value of a support group in the past, but I want to examine the benefits of connection when you go beyond attending a support group. For…
I’ve written about the value of a support group in the past, but I want to examine the benefits of connection when you go beyond attending a support group. For…
Some addicts ask what they can do to encourage the partner they’ve betrayed to trust them again. The answer is complicated, but I believe safety is one of the most…
What does it mean to live in reality when you are healing from betrayal trauma? Does it mean crying and screaming every day? Berating your partner daily or ignoring your…
For those of us who still give cards for occasions such as birthdays, Father’s Day, anniversaries, Valentine’s Day, etc., deciding on an appropriate card for our recovering sex addict can…
Some of us find ourselves dealing with the shame of staying in a relationship with a recovering sex addict quite confusing. If we’re being honest, it’s this shame that can…
There is nothing funny about healing from the pain caused by a sex addict but allowing yourself to experience laughter or a smile along the way can be incredibly helpful.…
For me, the Bill of Rights was something to learn about to earn a good grade in school. I knew about Civil and Women’s Rights, but the Bill of Rights…
We all know positive self-talk is crucial for self-esteem and emotional well-being. However, it’s even more critical when one is healing from betrayal trauma because it can impact how one…
I’ve witnessed many women come to support groups with one burning question, “What will it take to fix him so our life can get back to normal?” Don’t we wish…
How do you define “acceptable” or “unacceptable” behavior when interacting with your sex addict? Many of my blog entries refer to “acceptable” and “unacceptable” behavior, assuming readers have clarified this…