February, 2023 - Betrayed, Not Broken

Feb 24, 2023

Tool of the Month: Dance Aerobics

This month’s Tool of the Month is Dance Aerobics. Before you roll your eyes or ask, seriously? Please hang in there with me before you conclude this blog entry is…

Feb 11, 2023February 11, 2023

**Valentine’s Day is around the corner – Please consider celebrating Self-Love!**

General Share 2

February is the month for celebrating love, which is a worthy recognition. However, I think it’s even more critical for those healing from betrayal trauma to celebrate self-love. After all,…

I started this blog because I couldn't find a resource that validated what I felt when I learned my husband was a sex addict. All I wanted was frank talk, no definitions, recovery speech, or minimization of what I was feeling. I hope you feel validated, heard, and understood when reading my blog posts. I try not to give advice; I share my experience with each topic to provide partners of sex addicts hope for their healing from betrayal trauma. To learn more, please read the "My Story" tab at the top of this page. If you like what you see and find this blog helpful, please share it with others; no one should feel alone on this yucky journey. I would love to hear from you. Please contact me at joy@betrayednotbroken.com. Most importantly, please remember you deserve to give yourself the time to heal well from betrayal trauma.