Last week we looked at the importance of the eager beaver mindset in sex addict versus the sex addict who doesn’t recognize his lazy approach to recovery is hurting the…
One of my pet peeves is the addict who lacks the eager beaver mindset. I am referring to a sex addict who is lackadaisical in his recovery approach and efforts…
Anxiety is an essential topic because you can’t talk about healing from betrayal trauma caused by the actions of sex addicts without looking at anxiety. Fear of the unknown can…
April Journaling Prompt:
What puts a smile on your face despite what you may be going through?
May Journal Prompt:
How can you be easier on yourself this month as you continue to help from betrayal trauma?
Self-Care Challenge:
Make a list of ten affirmations you can say to yourself daily.
March Journal Prompt:
What do you appreciate the most thus far about your healing journey?
Self-care Challenge:
Do something this month that makes you smile.