Tool of the Month: Positive Self-Talk
We all know positive self-talk is crucial for self-esteem and emotional well-being. However, it’s even more critical when one is healing from betrayal trauma because it can impact how one…
Tag: sex addiction
4 Posts
Tool of the Month: Dance Aerobics
This month’s Tool of the Month is Dance Aerobics. Before you roll your eyes or ask, seriously? Please hang in there with me before you conclude this blog entry is…
HIS SHAMEFUL BEHAVIOR CAN BE YOUR BURDEN IF YOU CHOOSE TO CARRY IT.
I focus on one aspect of the betrayal trauma healing process I find unenjoyable or unfair. I do this because I rarely hear partners discuss these issues, but I know…
MY STORY (Pt. 2)
THE DISCLOSURE I received the disclosure in a car on the side of a road, which was worse than I expected. The disclosure included things I hoped wouldn’t be in…
