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In celebration of the beginning of my fourth anniversary of Betrayed, Not Broken, I am now offering an email registration. Please sign up with your email to be notified every time I post a blog entry.
Today marks the beginning of the fourth anniversary of Betrayed, Not Broken. I appreciate all the support for the blog. I hope Betrayed, Not Broken has been affirming and encouraging to you on your healing journey. In celebration of the anniversary, I’ve created an email signup for readers to be notified when I post a blog entry.
Please continue to give yourself time to heal and know you are worth the effort. I’m humbled that my blog can be a part of your healing equation. Please let me know if there are other ways or topics you would like to see covered in the blog. Most importantly, you may have been betrayed, but you don’t have to be broken.
Click this link and scroll to the bottom of the page to register to receive notifications when I post a blog entry.
How is your journaling coming along? As we approach October, let’s examine our healing fears. What fears are you juggling as you heal from betrayal trauma? What fears do you have regarding your own healing journey? If your partner is still in the picture, what fears do you have for your partner? I think you will find writing about your worries may help you see them in a different light.
May Journal Prompt:
How can you be easier on yourself this month as you continue to help from betrayal trauma?
Self-Care Challenge:
Make a list of ten affirmations you can say to yourself daily.
April Journaling Prompt:
What puts a smile on your face despite what you may be going through?
March Journal Prompt:
What do you appreciate the most thus far about your healing journey?
Self-care Challenge:
Do something this month that makes you smile.
