Betrayed, Not Broken https://validator.w3.org/feed/docs/rss2.html Gripe of the Month: The Gift of Connection with those who get it (even if it’s one other person). Other Helpful Resources Tool of the Month:  Positive Self-Talk   Contact Me The Betrayal Trauma journey takes courage; lots of it. Welcome to 2026! It’s time to set those healing goals. What I appreciate about my husband’s recovery efforts. Insights for the sex addict: Your partner most likely will never be the same if she’s taking her healing seriously. (Part 1) Tool of the month: The Power of Laughter (or Smiling) during your Healing. Insight for the Addict: Safety is Key for your partner. Gripe: Celebrating Holidays and special occasions with the recovering sex addict.  There is no Magic Formula for his healing. Partners of Sex addicts have rights Living in Reality: What does that really mean? Defining “acceptable” and “unacceptable” behavior with your sex addict on your healing journey. The Shame of Staying with a Recovering Sex Addict Helpful Books (Secular) The Healing Lifestyle – What is it? What does it look like? You can be INTENTIONAL in your healing. (Pt. 1) For the addict: Your partner most likely will never be the same if she’s taking her healing seriously. (Part 2) <strong>Let’s talk about ANXIETY!</strong> Welcome to Betrayed, Not Broken Resources for the Addict STUCK- a harsh reality of individual and couples healing impacted by sex addiction HEALTHY SEXUALITY FOR PARTNERS OF SEX ADDICTS—YES, IT’S POSSIBLE! Insight For the Addict: Get rid of the secrets! Triggers Suck Gripe: Tool of the month: A therapist who understands the partner’s healing journey.  (Part 1) Tool of the month: A therapist who the partner’s healing journey. (Part 2) Tool of the Month:  Journaling Insight for the addict: Possible reasons your partner asks the same questions repeatedly. Welcome to 2023:  <strong>Gripe of the Month:</strong>  <strong><em>The SICKNESS excuse only goes so far!</em></strong> Take it easy on yourself! The INSANITY of Sex Addiction Self–Compassion:  Be kind to yourself! Tool of the Month:  Dance Aerobics <strong>Happy Anniversary!  Let’s celebrate with a new blog category.</strong> <strong>Valentine’s Day is around the corner – Please consider celebrating <em>Self-Love</em>!</strong> You can be INTENTIONAL in your healing. (Pt. 2) Gripe of the Month: Sex Addiction and Alcoholism are not the same! <strong>ANGER – </strong><strong><em>Friend or Foe for Betrayal Trauma Victims (Survivors, Thrivers)?</em></strong><strong></strong> The role of faith leadership when it comes to counseling others regarding betrayal trauma and sex addiction. Needs and Self Care <strong>My experience with Support groups – Pt. 2</strong> Helpful Books (Faith-Based)